Sober Counter & Therapy - Rise
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Sober Counter & Therapy - Rise

A holistic app for addiction recovery with sobriety tracking, mood monitoring, and AI therapy
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Sober Counter & Therapy supports recovery from addictions with a Sobriety Timer, Mood Tracker, Note Taking, Self-Reflection Workbook, and 24/7 AI Therapist. Track progress, manage triggers, and access personalized, confidential mental health support anytime. It is a holistic self-care application designed to support individuals on their journey towards recovery from addictions and self-destructive behaviors.

Review summary

Features

  • Sobriety Timer
  • Mood Tracker
  • Note Taking
  • Self-Reflection Workbook
  • 24/7 AI Therapist

How It’s Used

  • Tracking sobriety progress and milestones
  • Managing triggers and emotional trends through mood tracking
  • Documenting thoughts and experiences for emotional outlet
  • Engaging in self-reflection exercises for personal growth
  • Accessing personalized mental health support anytime

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